Loss Of A Father

By [http://ezinearticles.com/?expert=Kim_Gillett]Kim Gillett
Life changes when death takes the life of your father. The days after the death seem surreal and everything becomes overwhelming because the loss of a father is extremely painful. You sit numb, in shock, and in some cases, in denial of the reality that the father who was there your whole life is suddenly gone. Grief then sets in. Now, the process of grief is a journey, one that you have to undertake in order to learn how to move on with life. However, some people have certain misconceptions regarding what happens when the loss of a father occurs.
First, some people fear of forgetting their fathers. The truth is that you will always remember your father. Time will not take away your memories of him. You will always remember the times you have spent with him - the times he taught you how to ride a bike or learn how to drive, the times you watched a baseball or football game with him on television, or the times when you just talked about your day over the dinner table. Those are the memories that will live forever in your heart and in your mind. It does not mean that just because you have learned to deal with your grief and moved on that you will forget your father. Nothing could be further from the truth.
Another belief is that there is only one way to grieve the loss of a father. The truth is that grief manifests itself in different forms and in different ways, but the result is always the same - people forget to take care of themselves when they have experienced the loss of a father. They are overwhelmed by emotional and physical stress, and as a result, they neglect their health, they do not eat, and they do not deal well with the major changes in their lives. Do not let this happen to you. Grieving his death does not mean that life has to stop. You still have to take care of yourself while coping with the loss of your father; otherwise, it may lead to further depression and you become further mired in your grief.
These beliefs or fears that arise when the loss of father occurs prevent you from coping with your grief and moving on with life. You have to remember that the process of healing oneself is not an easy task and having these mistaken beliefs only add to its difficulty. However, you can take comfort in the fact that the loss of a father may be painful and life changing, but things will get better with time.
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Article Source: [http://EzineArticles.com/?Loss-Of-A-Father&id=6650475] Loss Of A Father